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Currently Closed for Business

Thank You to all of you who supported TrainedByDalton over the years.

(5/2015  - 2/2022)

 #TrainedByDalton

Accountability, Motivation, Encouragement 

As a qualified and accredited trainer, I've engaged the residents of Harrisburg to focus on a healthy and maintainable fit lifestyle; one body at a time. Whether you want to lose a few pounds or bulk up in muscle.

Trained By Dalton®

A Healthier You

#TrainedByDalton

Exercise and training is meant to build strength, increase endurance, improve overall physical health and encourage mindfulness. At Trained By Dalton, you get the right mix of training and instruction that will provide you with the results you desire.

This is more than a fitness group, we are a Fitness Family.

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Fitness Class

("Real People, Real Results")

Ever since I met Dalton, my life has changed in the best way possible. I have began to believe in myself and push myself to limits I never thought possible. Giving up is not an option at Baugh’s Gym. It will quickly become apparent that he genuinely cares about his clients and their journey. He will give you the reality check you need to achieve real results! Not to mention the family vibe that comes along with Team Next Level Results. There’s no better place to train and no one more qualified than Dalton!

Alexia Arena

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